In 100 g (Grams) of Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries there is 0.313 g of 18:3 n-3 c,c,c (ALA).

tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries

Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries is a type of Fats and Oils. The most significant nutrients in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries are listed below.

Water	15.8 g	15.8	g
Energy (calorie)	714 kcal	714	kcal
Energy (joule)	2989 kJ	2989	kJ
Protein	1.9 g	1.9	g
Total lipid (fat)	80.2 g	80.2	g
Ash	2 g	2	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	66 mg	66	mg
Iron, Fe	0 mg	0	mg
Magnesium, Mg	6 mg	6	mg
Phosphorus, P	51 mg	51	mg
Potassium, K	94 mg	94	mg
Sodium, Na	879 mg	879	mg
Zinc, Zn	0 mg	0	mg
Copper, Cu	0 mg	0	mg
Selenium, Se	0 µg	0	µg
Vitamin C, total ascorbic acid	0.4 mg	0.4	mg
Thiamin	0.022 mg	0.022	mg
Riboflavin	0.081 mg	0.081	mg
Niacin	0.05 mg	0.05	mg
Pantothenic acid	0.187 mg	0.187	mg
Vitamin B-6	0.019 mg	0.019	mg
Folate, total	3 µg	3	µg
Folic acid	0 µg	0	µg
Folate, food	3 µg	3	µg
Folate, DFE	3 µg	3	µg
Vitamin B-12	0.21 µg	0.21	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1032 µg	1032	µg
Retinol	981 µg	981	µg
Carotene, beta	610 µg	610	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4286 IU	4286	IU
Lycopene	0 µg	0	µg
Vitamin E (alpha-tocopherol)	4.6 mg	4.6	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	106.2 µg	106.2	µg
Fatty acids, total saturated	20.442 g	20.442	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.052 g	0.052	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.121 g	0.121	g
15:0 monounsaturated fatty acid	0.038 g	0.038	g
16:0 hexadecanoic, palmitic fatty acid	9.604 g	9.604	g
17:0 heptadecanoic, margaric fatty acid	0.107 g	0.107	g
18:0 octadecanoic, stearic fatty acid	9.959 g	9.959	g
20:0 eicosanoic, arachidic fatty acid	0.284 g	0.284	g
22:0 saturated fatty acid	0.277 g	0.277	g
Fatty acids, total monounsaturated	46.692 g	46.692	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.061 g	0.061	g
16:1 cis monounsaturated fatty acid	0.061 g	0.061	g
18:1 undifferentiated	46.631 g	46.631	g
18:1 cis	25.077 g	25.077	g
18:1 trans	21.554 g	21.554	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	9.265 g	9.265	g
18:2 undifferentiated	8.478 g	8.478	g
18:2 n-6 c,c	5.759 g	5.759	g
18:2 i (mixed isomers)	2.719 g	2.719	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.786 g	0.786	g
18:3 n-3 c,c,c (ALA)	0.313 g	0.313	g
18:3i	0.473 g	0.473	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	24.747 g	24.747	g
Fatty acids, total trans-monoenoic	21.554 g	21.554	g
Fatty acids, total trans-polyenoic	3.193 g	3.193	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries